Rules

Please check in NO LATER than 7:30 a.m. You must show your helmet at checkin.

 

The race start will be 8:30 and you must stage your bike and walk back to the start line – this will take you about 15 minutes. You may leave your helmet with your bike.

 

Your race package will include, a race number for you and a matching number for your bike. You need the race number pinned to you and the matching number attached to your bike’s handle bars. There will be pins and zap straps in your race package.

 

Mandatory gear – helmet, water (you might want a spare tire, bike tools)

 

NO IPODS or MP3 Players during the race. This is for your safety and the other participants.

 

Water finish line only. Washrooms at start/finish.

 

Racers 15 and under must race with an adult or as a team of 2

 

Course will be marked with flagging tape.

 

You must have your bib checked with marker at each challenge. An EXTRA 15 minutes will be added to your finish time for each missing punch. There will be 1 challenge at the start line, 1 on course and 1 at the finish line.

 

If you drop out along the route, please return to the finish line and notify race officials – this will save us from spending time looking for you on the course.

 

Parking at the school is fairly limited please leave yourself time to find parking in the neighbourhood.

 

Thank you to our sponsors and supporters
New Balance, Tong Louie YMCA, Physiomoves, Delta Bike Company